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Congratulations to Tim Nolan who ran the La Porte By The Bay Half Marathon this morning. Tim ran 1:31:03 good for 19th place overall and 3rd in his incredibly competitive age group. Our team of results gnomes also indicate that this mornings run was indeed a PR!!! Way to go Tim!!

#nolongerfourth #bridgerun #wuppcheersquad #7run3 #7run3racing ... See more

Congratulations to Erika Dawkins and Eric R Raap who traveled to Warda, Texas to run the Wild Hare Trail Run put on by Tejas Trails!

Erika ran the 50K which is a first for her at that distance finishing in 5:51 and 6th female!!! Eric chose the 25K distance and finished in 3:17!!!

Meanwhile Chloe an Australian Shepherd used her natural born talents and was completely captivated as pictured by the cattle that was present at the Start/Finish area.

#cattledog #trailrunning #firstultra #7run3 #7run3racing ... See more

Congratulations to Desiree McConnell and Linda Truong Mansell​ who both ran the Cypress Half Marathon​ this morning!!

Linda was part of the 2:15 pace group finishing with pacing perfection in 2:14:56! 😲

#likeclockwork #pacingperfection #runhouston #7run3 #7run3racing ... See more

Congratulations to Richard Rothery who ̶r̶a̶n̶ swam in the Barbados Open Water Festival 2019! Richard competed in the 10K (yes 6.2 miles of swimming) and placed 2nd in his age group!!! Way to go Richard!!

#nowaterwingsnecessary #baywatchaudition #victorycocktail #notashabylocation #openwaterswimming #7swim3 ... See more

Congratulations to Ryan Terry who ran the Athens Authentic Marathon!!! Ryan won the opportunity as part of the Houston to Athens exchange program from the Chevron Houston Marathon!! Way to represent Houston so well Ryan!!!

#hourunning #runhouston #7run3 #7run3racing ... See more

Congratulations to Bearden Coleman who ran the TCS New York City Marathon yesterday finishing in 3:04:45!!!

Bearden is pictured here with his second place overall buffalo bobble-head that he won at the BCS Buffalo Stampede Half Marathon & 5K Half Marathon earlier last month that we failed to celebrate him for.

#BigApple #BuffaloTrophy #twobirdsonestone #7run3 #7run3racing ... See more

Congratulations to Scott Sims who yesterday finished IRONMAN Florida in 13:33:50!!! This is Scott's 5th Ironman in less than 3 years!

#swimbikerun #iamim #7run3 #7run3racing

Congratulations to Zack Foster who won the Run 4 The Children 4 Miler this morning in Katy, Texas!!!

Zack is pictured here with his father Burk Foster who spotted the 60+ age group a dozen years to place 3rd!! Congratulations guys!!!

#RunsInTheFamily #automaticPR #4milechamp #PhotoshopMagic #7run3 #7run3racing ... See more

Congratulations to Victoria Nolan who won overall female at the Hess Houston Corporate Run 5K last week over at Memorial Park, Houston!!!

#corporatechamp #7run3 #7run3racing

It was a great day to race in Houston this past Sunday at the Houston Half Marathon with #7run3 placing 4th in the team competition!

Individually there were great performances all around.

Congratulations to Sarah "All She Does Is PR" Shannon who fresh off her Chicago Marathon ran another PR!! Joining her on the PR train were Zack Foster, Maria Sylte and Vu Nguyen!!! Congratulations are also in order with awesome times by Victoria Nolan, Tim Nolan, Steve Maliszewski, Melissa Earl Ledford and Jeff Burch all in the Half Marathon!!

Thanks to everyone that came out to cheer and support!!

#7run3racing #runhouston #FinisherOreos ... See more