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Happy 7run3 day!

We love our city and we especially love running its streets and trails!

We don't have any pace groups, we think they are self limiting. At the beginning of the year we don't sort our runners using Hogwart's hat and that's where you stay. Instead we are about pushing ourselves and each other to be the best runners that we can be.

We also train all year round. We aren't any group's summer camp. Running in Houston isn't easy but we embrace it. Anyone can run in 50 degrees and cloudy skies but it takes someone truly special to run where we do.

While no group can promise the coldest water in town our support tables are pretty tasty because we believe that through support, kidness and collective experience our members can achieve anything.

Last year our members achieved some glorious milestones. From running their first 100 miler to their first 5K we are incredibly proud of each one of them.

Together we are stronger. We are 7run3!

#7run3 #7run3day #togetherstronger #oreosandoranges #harrypotterreference ... See more

Long run SAG support station set! Happy birthday Jenn M Welshons!! #morethanmiles #birthdayoreos #7run3

Congratulations to Melissa Borup Rogers and Michael Glueck who also ran the Run Wild 5K!!! Pictured here from screen grabs from the finish line camera which is a nice perk from the race. Way to go guys!!! #notastalker #7run3 #7run3racing ... See more

Congratulations to Ryan Terry who ran the Run Wild 5K yesterday despite the wet pavement and humid conditions finishing in 21:06!!!

#bothfeetintheair #7run3 #7run3racing

Nothing says 4th of July like a good community 5K! A bunch of 7run3 members ran the inaugural TXU Energy Wings of Freedom 5K and Family Fun Run yesterday despite the rain. The race was held at Karbach Brewing Co. and featured a single looped course starting and finishing from the brewery. All of Karbach was open for the event which was nice as well. Even though the rains came the covered porch area didnt stop the festivities.

Congratulations to Huy Nguyen on his 3rd 5K. We'll make a runner out of him just yet! Tim Nolan won first in AG. Victoria Nolan was 2nd overall female and first in her AG. Steve Maliszewski win first in his AG. Scott Sims won 2nd in his AG and Vu Nguyen was right behind him for 2nd in his AG as well. ... See more

We just cracked 100 likes!!! And not a single Russian Troll!! Good things are ahead. Thank you everyone for your support!

7run3 was formed as a collective group for runners who love running. We are about improving ourselves through competition and training.

It was a successful run for #7run3 at the 30th annual Polish Pickle 5k! Congratulations to Huy (PR), Tim (2nd AG), Vikki (2nd overall female and a jar of pickles), Steve (3rd AG), Mellissa (5th AG), and Zack (1st AG and a jar of pickles) with a well timed photobomb by Holden! #allaboutthepickles #marathonexpotshirtsecured #oneyearwewillwinacow ... See more

Today we celebrate our one year anniversary! Thanks to everyone for a such a great year! Here's to the next one filled with even more fun, laughs and triumphs! #togetherstronger #7run3 #7run3racing

Congratulations to Zack Foster who ran the No Label Brewing Co. 1st Street 5K Beer Run this past Saturday in 19:44 for 6th in his age group and 19th overall. Zack is pictured here celbrating Father's Day early with his dad Burk who won his age group!!!

Way to go guys!!!

#DadsWhoRun #HeOnlyRaces #Run4Beer #7run3 #7run3racing ... See more

Congratulations to Melissa Earl Ledford who ran the North Shore Classic Half Marathon in Highland Park, Illinois this past Sunday finishing in 1:59:58!!!

#7run3 #7run3racing #FinishArmsUp